Author Archives: John Norton

Science of Meditation

Two recent interviews with Matthieu Ricard and Richard Davidson suggest that there is scientific evidence of the benefits of meditation. The interview with Matthieu Ricard, The Happiest Man in the World, a renowned Tibetan Buddhist teacher shares his thoughts on … Continue reading

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What follows is a commentary to the video.

Do not forget the Lama and pray to him at all times. Do not be carried away by thoughts, instead watch the nature of mind. Do not forget death and persist in the Dharma. Do not forget sentient beings and with compassion dedicate your merit. Written in Nepal, June 4th 1989, by Mangala.
Advice from His Holiness Dilgo Khyentse Rinpoche these four lines condense the meaning of all 84,000 class ifcations of Dharma as taught by the Buddha. the rest line explains the importance of the Spiritual Guide and how to develop genuine Devotion based on pure perception,
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