Teaching Beginning march 26–2014 may 22 end Class.
Buddhist Philosophy and meditation: Mind Training Teachings.
Instruction By Lopon Osel, professor of Buddhist meditation teacher.
How can Buddhist mind training bring you benefit? Ordinarily people have many barbarian habits and cold mind. This inevitably results in selfishness and pain.
The negative tendencies are so strong it is like an iron ball. No body is destroying this negativity.
One method is the Buddhist teaching and practice of the 7 point mind training. mind training results in the development of love and compassion. The encouraged to become more gentle as the meditation is slowly integrated through working with these teachings.
At Highland High School Salt Lake City.