From : Kabyje Dujom Rinpoche Nongdro practice. This is a very important short lineage preliminary practice which includes’ Calling the Lama from afar. This is a very powerful practice. If you wish to practice this sadhana you will also need oral transmission from a pure lineage master. is also available for download.
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To not become happy because of praise, To not become unhappy because of blame, To support one's own good virtues, This is the character of the supreme being.
If the intention is good, the levels and paths are good. If the intention is bad, the levels and paths are bad, Since everything depends on intentions it is important that we make them positive.
Do not do anything harmful to one another, do only what is good. Discipline your own mind to subdue negative emotions.
Do no evil whatsoever, practice virtue perfectly, tame your mind completely. This is the teaching of the Buddhist doctrine.